Large

Kellie Davis

About Trainer

Kellie Davis earned her BA from Florida Gulf Coast University and her Master's in Professional Studies from George Washington University. She began her career in fitness as a freelance writer and soon was recruited by her trainer and friend Bret Contreras to help pen Strong Curves: A Woman's Guide to Building a Better Butt and Body. Her passion for fitness and love of writing ignited a sound career in fitness and nutrition. Kellie's entrepreneurial spirit has led to several online fitness programs. She has also worked as a content development consultant for popular fitness, nutrition, and sports supplement corporations, and is a personal trainer in her private home gym. Above all, her deepest passion resides in helping women grow in strength both physically and emotionally through the empowerment of fitness.

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.


Group Training

Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!